We are a personal training studio that offers training to the general population and athletes in the Raleigh, Clayton, and Garner, NC area. We currently offer one-on-one training, small group classes, yoga, corrective exercise, sports specific training and senior fitness training.
Let us get to know you! We will go over your fitness goals, current exercise experience and medical history. This will help us formulate a plan just for you! This appointment takes approximately 45-60 minutes.
Session rates are dependent on trainer and service provided
Session rates are dependent on trainer and services provided
Bring your partner, family member, or friend for a reduced rate for each of you
Offered four days a week, functional bodybuilding is a training method that prioritizes quality of movement over intensity. Only 9 spots per class!
Attend as many classes as you want!
Special rate for NEW clients to try us out! Good for 30 days between bookings.
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